Power Pilates Denise Soules Strengthen your body and balance your mind
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Transform your body and mind

Join our online training platform and discover how to improve your physical and emotional well-being.

Classes designed to fit your schedule and needs, with the convenience of training wherever you want.

Start today and make taking care of your body a healthy habit!
Subscribe now! FREE trial for 3 days
The perfect workout for every mood Access more than 250 options: filter by difficulty, duration, focus, and energy level
Programs for all levels Find the perfect program for you, tailored to your needs and goals
New routines every week Enjoy exclusive member workouts: daily programming, new weekly releases, and unlimited access to all classes
Frequently Asked Questions
The subscription includes unlimited access to the entire library, all my programs and specialized collections, weekly live streams (coming soon), and a complete catalog of replays.
The subscription is designed to support any style of personal practice you want. No matter how much time, energy, or experience you have, there’s a workout for you!

When you log in, you’ll be shown the full library. You can explore categories, sort with filters, or follow a program. Live classes are streamed via Zoom, or you can watch a replay here on the site (coming soon).
Personal practice is a space for discovery and intuition. Listen to your body and pay attention to what it tells you. If something feels unsafe or uncomfortable on a particular day, respect its signals. Take a new step each day.

Explore the library and let yourself be guided by what inspires you the most. This practice is yours, so choose the routine that suits you best, without needing to follow a fixed schedule.

If you want some structure or have specific goals, check out the guided programs. There are programs designed to help you restart your practice and connect with your breath, develop your mobility, learn one of my favorite sequences, start your pilates journey, and more.

Ultimately, your personal practice is up to you: it’s your time and should be fun and exciting, so let the things you enjoy guide you.
Each plan has a trial period of a few days. Once this period ends, the price of the selected plan will be charged, but you can cancel at any time.

You can manage your payment method and cancel your subscription from the user options. Log in, click on your profile in the top-right menu, and select "My Account". There you can see all the important information: payment receipts, next charge date, and more.

Note: Subscription refunds are not issued, but you will always retain access to the full cycle of your plan, even if you request cancellation.
You can cancel at any time, with no commitment. To do so, log in, click on the top-right menu, and select ‘My Account’. There you’ll find all the information about your subscription, along with the option to request cancellation.

Note: Subscription refunds are not issued, but you will always retain access to the full cycle of your plan, even if you request cancellation.